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Beth Barnhorst Undefined 28 Reps

178

Work kg-m

0:56.6

Time

40 lb

Set Ave

45 lb

Max Rep

MovementUndefined
Rep Count28
Drag Factor0
Average Drive Length14in
Average Drive Time:00.9
Time Under Tension0:26.9

April 22, 2025 16:52:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 26 lb 4 Kg-m 14in :01.5 0
2 31 lb 5 Kg-m 15in :01.5 0
3 39 lb 6 Kg-m 13in :01.2 0
4 38 lb 6 Kg-m 13in :01.1 0
5 36 lb 6 Kg-m 14in :01.1 0
6 41 lb 7 Kg-m 14in :01.1 0
7 40 lb 7 Kg-m 14in :01.0 0
8 39 lb 6 Kg-m 13in :00.9 0
9 42 lb 7 Kg-m 14in :01.0 0
10 43 lb 7 Kg-m 13in :00.9 0
11 42 lb 7 Kg-m 14in :00.9 0
12 39 lb 7 Kg-m 16in :01.0 0
13 44 lb 7 Kg-m 14in :00.9 0
14 45 lb 7 Kg-m 14in :00.9 0
15 42 lb 7 Kg-m 14in :00.9 0
16 43 lb 7 Kg-m 14in :00.9 0
17 43 lb 7 Kg-m 14in :00.9 0
18 42 lb 6 Kg-m 13in :00.8 0
19 40 lb 7 Kg-m 15in :00.9 0
20 40 lb 7 Kg-m 14in :00.9 0
21 42 lb 7 Kg-m 14in :00.9 0
22 42 lb 7 Kg-m 15in :00.9 0
23 38 lb 5 Kg-m 12in :00.7 0
24 39 lb 6 Kg-m 14in :00.9 0
25 40 lb 6 Kg-m 13in :00.8 0
26 36 lb 5 Kg-m 13in :00.8 0
27 35 lb 5 Kg-m 12in :00.8 0
28 39 lb 6 Kg-m 13in :00.8 0

Set History

Date Ave Set Max Rep Work
04/22/25 40 lb 45 lb 178 Kg-m