Eric Geniesse v6:00/2:00r...5 row
0
Meters
Time
Pace
61
Calories
| Rest Distance | 1,153 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,153 |
| Overall Time | 10:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 0 |
August 23, 2026 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 27 | ||||
| 6:00.0 | 1,670 | 1:47.7 | 280 | 1260 | 27 | |
| r: 2:00 | 304 | |||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1320 | 28 | |
| r: 2:00 | 175 | |||||
| 3:00.0 | 849 | 1:46.0 | 294 | 1300 | 27 | |
| r: 2:00 | 123 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 29 | |
| r: 2:00 | 285 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 30 | |
| r: 2:00 | 266 | |||||
| r1,153 |
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Workout Graph
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