Eric Geniesse 500m row
500
Meters
2:17.2
Time
2:17.2
Pace
31
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 128 |
August 23, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.2 | 500 | 2:17.2 | 136 | 813 | 31 | 20 |
| 0:35.9 | 100 | 2:59.5 | 61 | 501 | 5 | 23 |
| 0:28.6 | 200 | 2:23.0 | 120 | 755 | 6 | 19 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 19 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1054 | 7 | 20 |
| 0:24.1 | 500 | 2:00.5 | 200 | 1045 | 7 | 22 |
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Workout Graph
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