Eric Geniesse v1500m/2:00r...4 row
6,000
Meters
21:58.2
Time
1:49.8
Pace
452
Calories
| Rest Distance | 476 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,476 |
| Overall Time | 29:58.2 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 134 |
September 05, 2026 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.2 | 6,000 | 1:49.8 | 264 | 1234 | 21 | |
| 5:34.4 | 1,500 | 1:51.4 | 253 | 1194 | 22 | |
| r: 2:00 | 253 | |||||
| 5:29.3 | 1,500 | 1:49.7 | 265 | 1235 | 22 | |
| r: 2:00 | 124 | |||||
| 5:29.0 | 1,500 | 1:49.6 | 265 | 1236 | 21 | |
| r: 2:00 | 83 | |||||
| 5:25.5 | 1,500 | 1:48.5 | 274 | 1271 | 22 | |
| r: 2:00 | 16 | |||||
| r476 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.