Eric Geniesse 7500m row
7,500
Meters
29:34.0
Time
1:58.2
Pace
520
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 138 |
September 25, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:34.0 | 7,500 | 1:58.2 | 212 | 1055 | 520 | 22 |
| 2:06.1 | 500 | 2:06.1 | 175 | 913 | 32 | 20 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 972 | 33 | 20 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1271 | 39 | 24 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 969 | 33 | 22 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 1015 | 34 | 21 |
| 1:57.4 | 3,000 | 1:57.4 | 216 | 1073 | 35 | 20 |
| 1:48.6 | 3,500 | 1:48.6 | 273 | 1259 | 38 | 25 |
| 1:58.7 | 4,000 | 1:58.7 | 209 | 1061 | 35 | 23 |
| 1:58.7 | 4,500 | 1:58.7 | 209 | 1031 | 34 | 23 |
| 1:58.0 | 5,000 | 1:58.0 | 213 | 1037 | 34 | 22 |
| 1:53.4 | 5,500 | 1:53.4 | 240 | 1174 | 37 | 23 |
| 2:00.7 | 6,000 | 2:00.7 | 199 | 984 | 33 | 22 |
| 2:00.2 | 6,500 | 2:00.2 | 202 | 1018 | 34 | 23 |
| 1:59.7 | 7,000 | 1:59.7 | 204 | 1022 | 34 | 23 |
| 1:56.8 | 7,500 | 1:56.8 | 220 | 1078 | 35 | 25 |
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Workout Graph
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