Eric Geniesse v2500m/1:00r...9 row
6,500
Meters
24:06.5
Time
1:51.2
Pace
496
Calories
| Rest Distance | 2,539 |
|---|---|
| Rest Time | 29:00.0 |
| Overall Distance | 9,039 |
| Overall Time | 53:06.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 900 |
| Drag Factor | 141 |
September 27, 2026 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.5 | 6,500 | 1:51.2 | 254 | 1234 | 26 | |
| 10:56.5 | 2,500 | 2:11.3 | 155 | 855 | 17 | |
| r: 1:00 | 28 | |||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1519 | 30 | |
| r: 3:30 | 651 | |||||
| 1:39.3 | 500 | 1:39.3 | 357 | 1522 | 34 | |
| r: 3:30 | 497 | |||||
| 1:39.1 | 500 | 1:39.1 | 360 | 1525 | 34 | |
| r: 3:30 | 360 | |||||
| 1:39.4 | 500 | 1:39.4 | 356 | 1521 | 34 | |
| r: 3:30 | 281 | |||||
| 1:39.3 | 500 | 1:39.3 | 357 | 1522 | 33 | |
| r: 3:30 | 234 | |||||
| 1:39.4 | 500 | 1:39.4 | 356 | 1521 | 37 | |
| r: 3:30 | 219 | |||||
| 1:38.9 | 500 | 1:38.9 | 362 | 1565 | 33 | |
| r: 3:30 | 253 | |||||
| 1:35.2 | 500 | 1:35.2 | 406 | 1701 | 36 | |
| r: 3:30 | 16 | |||||
| r2,539 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.