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Troels Andersen v0:20/0:10r...24 SkiErg

2,105

Meters

8:00.0

Time

1:54.0

Pace

137

Calories

Rest Distance1,515
Rest Time11:40.0
Overall Distance3,620
Overall Time19:40.0
Average Watts236
Calories Per Hour1027
Stroke Rate56
Stroke Count741
Drag Factor52

August 22, 2026 10:24:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,105 1:54.0 236 1027 56
0:20.0 96 1:44.1 310 1260 63
r: 0:10 44
0:20.0 94 1:46.3 291 1260 63
r: 0:10 36
0:20.0 89 1:52.3 247 1080 57
r: 0:10 33
0:20.0 89 1:52.3 247 1080 57
r: 0:10 33
0:20.0 91 1:49.8 264 1080 57
r: 0:10 35
0:20.0 88 1:53.6 239 1080 60
r: 0:10 31
0:20.0 88 1:53.6 239 1080 54
r: 0:10 32
0:20.0 86 1:56.2 223 900 54
r: 4:00 332
0:20.0 89 1:52.3 247 1080 57
r: 0:10 38
0:20.0 89 1:52.3 247 1080 51
r: 0:10 35
0:20.0 88 1:53.6 239 1080 48
r: 0:10 34
0:20.0 84 1:59.0 207 900 51
r: 0:10 32
0:20.0 86 1:56.2 223 900 51
r: 0:10 33
0:20.0 87 1:54.9 230 1080 51
r: 0:10 33
0:20.0 84 1:59.0 207 900 51
r: 0:10 31
0:20.0 84 1:59.0 207 900 45
r: 4:00 451
0:20.0 90 1:51.1 255 1080 60
r: 0:10 38
0:20.0 87 1:54.9 230 1080 66
r: 0:10 33
0:20.0 85 1:57.6 215 900 66
r: 0:10 32
0:20.0 86 1:56.2 223 900 60
r: 0:10 35
0:20.0 86 1:56.2 223 900 57
r: 0:10 31
0:20.0 86 1:56.2 223 900 54
r: 0:10 33
0:20.0 88 1:53.6 239 1080 54
r: 0:10 30
0:20.0 88 1:53.6 239 1080 60
r: 0:10 20
r1,515

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