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Troels Andersen v0:45/0:45r...20 SkiErg

3,900

Meters

15:00.0

Time

1:55.3

Pace

262

Calories

Rest Distance1,804
Rest Time15:00.0
Overall Distance5,704
Overall Time30:00.0
Average Watts228
Calories Per Hour1048
Stroke Rate54
Stroke Count1216
Drag Factor57

September 03, 2026 09:11:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,900 1:55.3 228 1048 54
0:45.0 194 1:55.9 224 1040 57
r: 0:45 120
0:45.0 195 1:55.3 228 1040 60
r: 0:45 119
0:45.0 196 1:54.7 231 1040 59
r: 0:45 123
0:45.0 192 1:57.1 217 1040 56
r: 0:45 70
0:45.0 196 1:54.7 231 1040 51
r: 0:45 61
0:45.0 196 1:54.7 231 1040 52
r: 0:45 115
0:45.0 195 1:55.3 228 1040 55
r: 0:45 108
0:45.0 194 1:55.9 224 1040 55
r: 0:45 106
0:45.0 195 1:55.3 228 1040 56
r: 0:45 128
0:45.0 206 1:49.2 269 1200 53
r: 0:45 71
0:45.0 192 1:57.1 217 1040 49
r: 0:45 47
0:45.0 195 1:55.3 228 1040 47
r: 0:45 117
0:45.0 193 1:56.5 221 1040 49
r: 0:45 116
0:45.0 197 1:54.2 235 1040 56
r: 0:45 58
0:45.0 193 1:56.5 221 1040 49
r: 0:45 79
0:45.0 191 1:57.8 214 960 53
r: 0:45 65
0:45.0 192 1:57.1 217 1040 63
r: 0:45 85
0:45.0 199 1:53.0 242 1120 59
r: 0:45 50
0:45.0 197 1:54.2 235 1040 59
r: 0:45 89
0:45.0 192 1:57.1 217 1040 55
r: 0:45 77
r1,804

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