Troels Andersen v1:00/2:00r...5 SkiErg
3,178
Meters
13:00.0
Time
2:02.7
Pace
205
Calories
| Rest Distance | 1,661 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,839 |
| Overall Time | 23:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 51 |
| Stroke Count | 1033 |
| Drag Factor | 52 |
September 09, 2026 09:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,178 | 2:02.7 | 189 | 946 | 51 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 75 | |
| r: 2:00 | 291 | |||||
| 3:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | |
| r: 2:00 | 344 | |||||
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 47 | |
| r: 2:00 | 332 | |||||
| 3:00.0 | 718 | 2:05.3 | 178 | 900 | 50 | |
| r: 2:00 | 319 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 71 | |
| r: 2:00 | 375 | |||||
| r1,661 |
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Workout Graph
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