Troels Andersen v1000m/2:00r...6 SkiErg
6,000
Meters
23:47.5
Time
1:58.9
Pace
401
Calories
| Rest Distance | 1,212 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,212 |
| Overall Time | 35:47.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 49 |
| Stroke Count | 1458 |
| Drag Factor | 58 |
September 15, 2026 10:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.5 | 6,000 | 1:58.9 | 208 | 1011 | 49 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 50 | |
| r: 2:00 | 245 | |||||
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 49 | |
| r: 2:00 | 175 | |||||
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1018 | 49 | |
| r: 2:00 | 194 | |||||
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 49 | |
| r: 2:00 | 233 | |||||
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1010 | 49 | |
| r: 2:00 | 177 | |||||
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1013 | 48 | |
| r: 2:00 | 188 | |||||
| r1,212 |
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Workout Graph
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