Troels Andersen v500m/2:00r...5 SkiErg
2,500
Meters
9:13.4
Time
1:50.6
Pace
181
Calories
| Rest Distance | 1,372 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,872 |
| Overall Time | 19:13.4 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 47 |
| Stroke Count | 733 |
| Drag Factor | 74 |
October 03, 2026 11:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.4 | 2,500 | 1:50.6 | 258 | 1177 | 47 | |
| 1:47.5 | 500 | 1:47.5 | 282 | 1272 | 51 | |
| r: 2:00 | 244 | |||||
| 1:49.8 | 500 | 1:49.8 | 264 | 1213 | 51 | |
| r: 2:00 | 241 | |||||
| 1:52.6 | 500 | 1:52.6 | 245 | 1119 | 46 | |
| r: 2:00 | 271 | |||||
| 1:50.9 | 500 | 1:50.9 | 257 | 1168 | 44 | |
| r: 2:00 | 262 | |||||
| 1:52.6 | 500 | 1:52.6 | 245 | 1119 | 48 | |
| r: 2:00 | 354 | |||||
| r1,372 |
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Workout Graph
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