Troels Andersen v1000m/2:00r...6 SkiErg
6,000
Meters
23:17.2
Time
1:56.4
Pace
411
Calories
172
Heart Rate
| Rest Distance | 1,363 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,363 |
| Overall Time | 35:17.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 44 |
| Stroke Count | 1324 |
| Drag Factor | 70 |
October 08, 2026 11:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:17.2 | 6,000 | 1:56.4 | 222 | 1058 | 44 | 172 | |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1135 | 46 | 167 | |
| r: 2:00 | 236 | ||||||
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1075 | 44 | 170 | |
| r: 2:00 | 227 | ||||||
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1041 | 43 | 171 | |
| r: 2:00 | 225 | ||||||
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 47 | 174 | |
| r: 2:00 | 206 | ||||||
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1023 | 44 | 175 | |
| r: 2:00 | 219 | ||||||
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1039 | 42 | 175 | |
| r: 2:00 | 250 | ||||||
| r1,363 |
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Workout Graph
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