Troels Andersen 3000m SkiErg
3,000
Meters
13:23.3
Time
2:13.8
Pace
180
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 38 |
| Stroke Count | 513 |
| Drag Factor | 74 |
October 28, 2026 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:23.3 | 3,000 | 2:13.8 | 146 | 806 | 180 | 38 | 123 |
| 2:36.9 | 600 | 2:10.7 | 157 | 826 | 36 | 39 | 108 |
| 2:47.9 | 1,200 | 2:19.9 | 128 | 750 | 35 | 37 | 112 |
| 2:37.0 | 1,800 | 2:10.8 | 156 | 848 | 37 | 39 | 128 |
| 2:36.4 | 2,400 | 2:10.3 | 158 | 851 | 37 | 39 | 147 |
| 2:45.1 | 3,000 | 2:17.5 | 134 | 763 | 35 | 37 | 123 |
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Workout Graph
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