Steinar Wigdahl 9:41 row
2,260
Meters
9:41.7
Time
2:08.6
Pace
145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 278 |
| Drag Factor | 226 |
September 15, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.7 | 2,260 | 2:08.6 | 164 | 897 | 145 | 30 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 32 |
| 8:08.0 | 1,000 | 2:04.3 | 182 | 926 | 64 | 30 |
| 9:16.0 | 260 | 2:10.7 | 157 | 794 | 15 | 26 |
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Workout Graph
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