Steinar Wigdahl 24:26 row
5,521
Meters
24:26.4
Time
2:12.8
Pace
341
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 722 |
| Drag Factor | 214 |
September 21, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:26.4 | 5,521 | 2:12.8 | 149 | 837 | 341 | 29 | 135 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 920 | 92 | 31 | 134 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 850 | 85 | 30 | 137 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 830 | 83 | 30 | 133 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 800 | 80 | 29 | 138 |
| 24:26.4 | 13 | 16:55.3 | 0 | 136 | 1 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.