Sam Royans 0:20 row

127

Meters

0:20.0

Time

1:18.7

Pace

16

Calories

Average Watts717
Calories Per Hour2880
Stroke Rate48
Stroke Count16
Drag Factor206

September 01, 2026 15:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:20.0 127 1:18.7 717 2880 16 48
0:20.0 127 1:18.7 717 2880 16 48

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Workout Graph

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