Sam Royans v10:00/r...1 row
2,436
Meters
10:00.0
Time
2:03.1
Pace
161
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,436 |
| Overall Time | 10:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 118 |
September 21, 2026 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,436 | 2:03.1 | 187 | 966 | 19 |
| 10:00.0 | 2,437 | 2:03.1 | 188 | 966 | 19 |
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Workout Graph
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