Sam Royans 2:32 row
594
Meters
2:32.8
Time
2:08.6
Pace
38
Calories
112
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 124 |
October 07, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.8 | 594 | 2:08.6 | 164 | 895 | 38 | 21 | 112 |
| 1:36.8 | 400 | 2:01.0 | 198 | 966 | 26 | 22 | 113 |
| 2:24.5 | 194 | 2:02.9 | 188 | 905 | 12 | 20 | 111 |
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