Sam Royans 1:30 row
338
Meters
1:30.5
Time
2:13.8
Pace
29
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 0 |
October 27, 2026 15:22:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.5 | 338 | 2:13.8 | 146 | 1153 | 29 | 16 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 29 | 32 |
| 1:30.5 | 17 | 14:57.0 | 0 | 301 | 0 | 0 |
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