Sam Royans 0:58 row
220
Meters
0:58.8
Time
2:13.6
Pace
13
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 116 |
October 29, 2026 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.8 | 220 | 2:13.6 | 147 | 795 | 13 | 22 |
| 0:58.8 | 221 | 2:13.0 | 149 | 795 | 13 | 22 |
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Workout Graph
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