Sam Royans 25:00 row
6,105
Meters
25:00.0
Time
2:02.8
Pace
392
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 116 |
October 29, 2026 23:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,105 | 2:02.8 | 189 | 940 | 392 | 20 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 21 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 20 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 21 |
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Workout Graph
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