Riccardo Masiero v0:20/2:00r...3 SkiErg
283
Meters
1:00.0
Time
1:46.0
Pace
22
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 345 |
| Overall Time | 7:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 83 |
| Stroke Count | 83 |
| Drag Factor | 104 |
November 01, 2026 20:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 83 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 84 | |
| r: 2:00 | 21 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 81 | |
| r: 2:00 | 22 | |||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1440 | 84 | |
| r: 2:00 | 19 | |||||
| r62 |
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Workout Graph
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