Myron Smith 20:50 SkiErg
3,346
Meters
20:50.5
Time
3:06.8
Pace
165
Calories
93
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 36 |
| Stroke Count | 768 |
| Drag Factor | 97 |
April 23, 2025 12:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.5 | 3,346 | 3:06.8 | 54 | 484 | 36 | 93 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 18 | 86 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 37 | 87 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 44 | 94 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 46 | 100 |
| 20:50.5 | 135 | 3:07.0 | 53 | 484 | 51 | 99 |
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Workout Graph
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