Myron Smith 8:09 SkiErg
1,265
Meters
8:09.6
Time
3:13.5
Pace
63
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 32 |
| Stroke Count | 263 |
| Drag Factor | 80 |
April 30, 2025 08:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.6 | 1,265 | 3:13.5 | 48 | 466 | 63 | 32 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 |
| 8:09.6 | 506 | 3:07.3 | 53 | 483 | 25 | 48 |
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Workout Graph
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