Myron Smith 5:35 row
1,019
Meters
5:35.2
Time
2:44.4
Pace
52
Calories
88
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 174 |
May 29, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.2 | 1,019 | 2:44.4 | 79 | 570 | 17 | 88 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 18 | 90 |
| 5:35.2 | 106 | 2:46.0 | 76 | 563 | 17 | 87 |
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Workout Graph
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