Myron Smith 34:23 SkiErg
5,024
Meters
34:23.4
Time
3:25.3
Pace
248
Calories
83
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 48 |
| Stroke Count | 1672 |
| Drag Factor | 131 |
June 08, 2025 18:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:23.4 | 5,024 | 3:25.3 | 40 | 439 | 48 | 83 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 74 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 47 | 79 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 57 | 82 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 50 | 88 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 42 | 87 |
| 30:00.0 | 743 | 3:21.8 | 43 | 446 | 51 | 86 |
| 34:23.4 | 653 | 3:21.6 | 43 | 446 | 61 | 90 |
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Workout Graph
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Seated