Myron Smith 26:05 SkiErg
4,063
Meters
26:05.9
Time
3:12.7
Pace
201
Calories
89
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 49 |
| Stroke Count | 1291 |
| Drag Factor | 136 |
July 02, 2025 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.9 | 4,063 | 3:12.7 | 49 | 468 | 201 | 49 | 89 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 39 | 82 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 44 | 84 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 56 | 88 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 56 | 92 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 51 | 100 |
| 26:05.9 | 176 | 3:07.2 | 53 | 483 | 8 | 57 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.