Myron Smith 22:07 SkiErg
3,517
Meters
22:07.2
Time
3:08.6
Pace
174
Calories
85
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 43 |
| Stroke Count | 956 |
| Drag Factor | 114 |
July 03, 2025 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.2 | 3,517 | 3:08.6 | 52 | 479 | 43 | 85 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 33 | 75 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 39 | 88 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 46 | 91 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 50 | 89 |
| 22:07.2 | 339 | 3:07.6 | 53 | 482 | 55 | 86 |
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Workout Graph
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