Myron Smith 25:10 SkiErg
4,021
Meters
25:10.2
Time
3:07.7
Pace
200
Calories
88
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 43 |
| Stroke Count | 1100 |
| Drag Factor | 110 |
July 07, 2025 16:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.2 | 4,021 | 3:07.7 | 53 | 481 | 43 | 88 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 32 | 75 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 38 | 87 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 49 | 90 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 50 | 95 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 51 | 93 |
| 25:10.2 | 27 | 3:08.8 | 52 | 478 | 18 | 93 |
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Workout Graph
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