Myron Smith 32:33 SkiErg
5,020
Meters
32:33.2
Time
3:14.5
Pace
247
Calories
87
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 107 |
August 18, 2025 18:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:33.2 | 5,020 | 3:14.5 | 48 | 463 | 247 | 18 | 87 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 16 | 75 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 17 | 83 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 19 | 85 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 19 | 93 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 19 | 92 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 19 | 98 |
| 32:33.2 | 396 | 3:13.4 | 48 | 466 | 19 | 20 | 87 |
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Workout Graph
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