Myron Smith 9:50 row
2,020
Meters
9:50.0
Time
2:26.0
Pace
112
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 123 |
August 30, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,020 | 2:26.0 | 112 | 686 | 23 | 124 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 124 |
| 9:50.0 | 1,001 | 2:24.8 | 115 | 696 | 23 | 124 |
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Workout Graph
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