Myron Smith 12:08 row
2,022
Meters
12:08.5
Time
3:00.1
Pace
101
Calories
82
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 129 |
September 01, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.5 | 2,022 | 3:00.1 | 60 | 506 | 17 | 82 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 19 | 75 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 16 | 87 |
| 12:08.5 | 383 | 2:47.7 | 74 | 555 | 16 | 86 |
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Workout Graph
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