Myron Smith 11:42 row
2,018
Meters
11:42.5
Time
2:54.0
Pace
104
Calories
98
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 129 |
September 02, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.5 | 2,018 | 2:54.0 | 66 | 528 | 20 | 98 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 20 | 95 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 20 | 97 |
| 11:42.5 | 334 | 2:33.4 | 97 | 633 | 21 | 102 |
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Workout Graph
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