Myron Smith 12:02 row
2,021
Meters
12:02.8
Time
2:58.8
Pace
103
Calories
89
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 127 |
September 03, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.8 | 2,021 | 2:58.8 | 61 | 510 | 20 | 89 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 21 | 74 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 20 | 96 |
| 12:02.8 | 398 | 2:34.2 | 95 | 628 | 22 | 97 |
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Workout Graph
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