Myron Smith 15:07 row
2,589
Meters
15:07.2
Time
2:55.2
Pace
131
Calories
89
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 291 |
| Drag Factor | 136 |
September 08, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 2,589 | 2:55.2 | 65 | 523 | 18 | 89 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 20 | 78 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 18 | 92 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 19 | 93 |
| 15:07.2 | 18 | 3:20.0 | 44 | 450 | 8 | 93 |
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Workout Graph
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