Myron Smith 1:00:00 row
10,517
Meters
1:00:00.0
Time
2:51.1
Pace
538
Calories
90
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 125 |
October 25, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,517 | 2:51.1 | 70 | 540 | 19 | 90 |
| 12:00.0 | 1,998 | 3:00.1 | 60 | 505 | 18 | 90 |
| 24:00.0 | 2,115 | 2:50.2 | 71 | 544 | 18 | 90 |
| 36:00.0 | 2,127 | 2:49.2 | 72 | 548 | 19 | 91 |
| 48:00.0 | 2,139 | 2:48.3 | 73 | 552 | 20 | 88 |
| 1:00:00.0 | 2,138 | 2:48.3 | 73 | 552 | 20 | 91 |
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Workout Graph
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