Myron Smith 48:19 row
8,217
Meters
48:19.1
Time
2:56.4
Pace
417
Calories
90
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 927 |
| Drag Factor | 96 |
October 27, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.1 | 8,217 | 2:56.4 | 64 | 519 | 19 | 90 |
| 12:00.0 | 1,966 | 3:03.1 | 57 | 496 | 19 | 88 |
| 24:00.0 | 2,073 | 2:53.6 | 67 | 529 | 19 | 91 |
| 36:00.0 | 2,088 | 2:52.4 | 68 | 535 | 19 | 88 |
| 48:00.0 | 2,080 | 2:53.0 | 68 | 532 | 20 | 92 |
| 48:19.1 | 11 | 14:28.1 | 1 | 301 | 0 | 93 |
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Workout Graph
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