Myron Smith 1:00:00 row
10,785
Meters
1:00:00.0
Time
2:46.8
Pace
566
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 119 |
November 18, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,785 | 2:46.8 | 75 | 559 | 19 | 96 |
| 12:00.0 | 1,978 | 3:02.0 | 58 | 499 | 18 | 89 |
| 24:00.0 | 2,172 | 2:45.7 | 77 | 564 | 18 | 93 |
| 36:00.0 | 2,191 | 2:44.3 | 79 | 571 | 19 | 98 |
| 48:00.0 | 2,209 | 2:42.9 | 81 | 578 | 20 | 97 |
| 1:00:00.0 | 2,236 | 2:41.0 | 84 | 588 | 20 | 104 |
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Workout Graph
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