Myron Smith 3333m SkiErg
3,333
Meters
21:49.9
Time
3:16.5
Pace
167
Calories
80
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 37 |
| Stroke Count | 820 |
| Drag Factor | 111 |
November 25, 2025 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.9 | 3,333 | 3:16.5 | 46 | 458 | 37 | 80 |
| 4:56.2 | 700 | 3:31.5 | 37 | 427 | 38 | 72 |
| 4:30.2 | 1,400 | 3:13.0 | 49 | 467 | 31 | 81 |
| 4:34.6 | 2,100 | 3:16.1 | 46 | 459 | 44 | 81 |
| 4:33.3 | 2,800 | 3:15.2 | 47 | 461 | 47 | 81 |
| 3:15.5 | 3,333 | 3:03.3 | 57 | 495 | 23 | 89 |
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Workout Graph
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