Myron Smith 1:07 row
203
Meters
1:07.6
Time
2:46.5
Pace
10
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 111 |
December 31, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.6 | 203 | 2:46.5 | 76 | 560 | 10 | 23 | 94 |
| 1:07.6 | 204 | 2:45.6 | 77 | 564 | 10 | 23 | 94 |
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