Myron Smith 1:13 row
171
Meters
1:13.0
Time
3:33.4
Pace
8
Calories
78
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 108 |
January 03, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.0 | 171 | 3:33.4 | 36 | 423 | 8 | 26 | 78 |
| 1:13.0 | 171 | 3:33.4 | 36 | 423 | 8 | 26 | 78 |
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Workout Graph
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