10:46.3 row on December 03, 2009

Myron Smith 10:46.3 row

2,599

Meters

10:46.3

Time

2:04.3

Pace

166

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Row Day Only Declining Intervals