1:55.7 row on December 03, 2009

Myron Smith 1:55.7 row

500

Meters

1:55.7

Time

1:55.7

Pace

Calories

Average Watts	226
Calories Per Hour	1077

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Level 6 Row Day Only Declining Intervals