Myron Smith 15:00 SkiErg
2,366
Meters
15:00.0
Time
3:10.1
Pace
119
Calories
89
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 136 |
February 09, 2026 14:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,366 | 3:10.1 | 51 | 475 | 119 | 26 | 89 |
| 3:00.0 | 448 | 3:20.8 | 43 | 448 | 22 | 25 | 81 |
| 6:00.0 | 466 | 3:13.1 | 49 | 467 | 23 | 26 | 85 |
| 9:00.0 | 470 | 3:11.4 | 50 | 471 | 24 | 26 | 87 |
| 12:00.0 | 487 | 3:04.8 | 55 | 490 | 25 | 28 | 94 |
| 15:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 29 | 98 |
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Workout Graph
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