Myron Smith 5:47 row
1,013
Meters
5:47.8
Time
2:51.6
Pace
53
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 109 |
March 08, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.8 | 1,013 | 2:51.6 | 69 | 538 | 53 | 21 | 99 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 21 | 97 |
| 5:47.8 | 162 | 2:27.5 | 109 | 675 | 9 | 23 | 101 |
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Workout Graph
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