Myron Smith 2:00 row
358
Meters
2:00.0
Time
2:47.5
Pace
18
Calories
94
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 111 |
March 18, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 16 | 94 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 16 | 92 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 16 | 97 |
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Workout Graph
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