Myron Smith 15:00 SkiErg

2,464

Meters

15:00.0

Time

3:02.6

Pace

125

Calories

89

Heart Rate

Average Watts57
Calories Per Hour497
Stroke Rate36
Stroke Count536
Drag Factor111

March 22, 2026 16:35:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 2,464 3:02.6 57 497 125 36 89
3:00.0 448 3:20.8 43 448 22 19 72
6:00.0 481 3:07.1 53 483 24 34 80
9:00.0 512 2:55.7 64 521 26 37 96
12:00.0 518 2:53.7 67 529 27 52 103
15:00.0 506 2:57.8 62 514 26 38 97

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Workout Graph

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