Myron Smith 15:00 SkiErg
2,272
Meters
15:00.0
Time
3:18.0
Pace
114
Calories
87
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 41 |
| Stroke Count | 628 |
| Drag Factor | 134 |
April 06, 2026 18:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,272 | 3:18.0 | 45 | 455 | 114 | 41 | 87 |
| 3:00.0 | 431 | 3:28.8 | 38 | 432 | 21 | 25 | 78 |
| 6:00.0 | 443 | 3:23.1 | 42 | 443 | 22 | 39 | 82 |
| 9:00.0 | 455 | 3:17.8 | 45 | 455 | 23 | 42 | 83 |
| 12:00.0 | 467 | 3:12.7 | 49 | 468 | 24 | 57 | 98 |
| 15:00.0 | 478 | 3:08.2 | 52 | 480 | 24 | 46 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.