Myron Smith 2500m SkiErg
2,500
Meters
16:12.1
Time
3:14.4
Pace
125
Calories
92
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 30 |
| Stroke Count | 498 |
| Drag Factor | 141 |
May 24, 2026 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:12.1 | 2,500 | 3:14.4 | 48 | 462 | 125 | 30 | 92 |
| 3:28.0 | 500 | 3:28.0 | 39 | 432 | 25 | 27 | 84 |
| 3:15.4 | 1,000 | 3:15.4 | 47 | 460 | 25 | 31 | 90 |
| 3:14.3 | 1,500 | 3:14.3 | 48 | 463 | 25 | 31 | 92 |
| 3:10.1 | 2,000 | 3:10.1 | 51 | 473 | 25 | 32 | 92 |
| 3:04.2 | 2,500 | 3:04.2 | 56 | 488 | 25 | 34 | 103 |
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Workout Graph
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