Myron Smith 33:19 row
6,027
Meters
33:19.6
Time
2:45.8
Pace
318
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 558 |
| Drag Factor | 108 |
September 24, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:19.6 | 6,027 | 2:45.8 | 77 | 572 | 318 | 16 | 106 |
| 11:42.6 | 2,000 | 2:55.6 | 65 | 527 | 103 | 17 | 99 |
| 22:29.9 | 2,000 | 2:41.8 | 83 | 589 | 106 | 16 | 105 |
| 33:05.6 | 2,000 | 2:38.9 | 87 | 611 | 108 | 17 | 111 |
| 33:15.3 | 27 | 2:59.6 | 60 | 371 | 1 | 12 | 112 |
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Workout Graph
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